There were masses of kids in this place called high school. I was wandering through the buildings terrified and overwhelmed by all the activity. I felt stunned and numb. I clutched a crumpled-up piece of paper with a room number in my hand and I was squinting out of blurry eyes attempting to see the room numbers on each door way of the classrooms. I felt so alone.
Emotional Strength will be known as a theory, a world view, a therapy, and a way of responding to the world.
We promote a move away from tending the “ill” towards a culture of wellness. Neuroscience informs us how each person plays a crucial role in the emotional health and wellbeing of others and that it is never too late to change. When one person gets healthy, it has a ripple effect. By creating a wellness culture, everyone can benefit from the wellbeing of most and thrive in a safe, supportive environment.
Emotional Strength has helped people come out of denial to face themselves and take action to address fundamental issues such as addiction, anxiety and depression, disengagement, self-deception, lack of direction and purpose, poor communication, and burnout. It is essential for people to feel again. Feeling is not suffering. It is the essential foundation of a rich, connected and satisfying life.
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